Susan's Aligned Life

Being outside in nature, moving my body, eating all the food, traveling near and far, growing food and building our nest.

I’m sure you’ve heard of and most likely experienced imposter syndrome. Over the last few years I’ve had a couple of big imposter syndrome moments, but they are also moments that have defined and changed my life. I think back ...

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As I wrote about in my blog last week, we live among and in various cycles. Paying attention to these cycles, be it the seasons, the moon, your own… helps us live in a bit more harmony. But as someone ...

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Have you ever noticed you have times when you all of a sudden are ready to tackle those things you’ve been putting off for a long time (think organizing your paperwork, cleaning up emails, making that call about your insurance ...

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In this blog post I want you to take a look at where you live and how to can affect your constitution. Hopefully you did the dosha quiz last week and know your constitution. That’s definitely a starting point in understanding why ...

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This week I’d like to dive back into the world of Ayurveda (read here if you are new to Ayurveda) and talk a bit about ayurvedic body and mind types. I’m sharing this stuff because I firmly believe when you are able to ...

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