Being outside in nature, moving my body, eating all the food, traveling near and far, growing food and building our nest.

As I wrote about in my blog last week, we live among and in various cycles. Paying attention to these cycles, be it the seasons, the moon, your own… helps us live in a bit more harmony. But as someone ...

Have you ever noticed you have times when you all of a sudden are ready to tackle those things you’ve been putting off for a long time (think organizing your paperwork, cleaning up emails, making that call about your insurance ...

This week I’d like to dive back into the world of Ayurveda (read here if you are new to Ayurveda) and talk a bit about ayurvedic body and mind types. I’m sharing this stuff because I firmly believe when you are able to ...

I usually write my blog posts on Thursdays (when I’m in town) so as I write this we are celebrating the summer solstice; the longest day of the year and the start of the summer season. It’s actually a gorgeous ...