Probably one of the hottest areas in feng shui is how feng shui can help with wealth and abundance. We should take a step back first to talk about the idea that wealth and abundance ...

Read More

Interesting tidbit from my life… my mom is always noticing front door colours and puts a lot of thought into painting her front door, she changes it more than anyone I know. She also likes ...

Read More

Spring is a time of new beginnings. We can see it in our gardens, the tips of the spring flowers are starting to show and the buds are emerging on the trees. In my garden ...

Read More

I debated whether to cover this topic in the month of Valentine’s Day but I figured why fight the love bug… just jump on the bandwagon. Whether you love or hate Valentine’s Day and all ...

Read More

We are in it deep now. The holidays are over and we are back to work and routines… and staying at home more due to this latest covid surge. We can’t change the seasons or ...

Read More

Since I’ve been talking about feng shui for awhile, especially over on Instagram, I thought I’d write a longer post to explain what exactly feng shui is and why I love the practice. In yoga ...

Read More

I’m sure you’ve heard of and most likely experienced imposter syndrome. Over the last few years I’ve had a couple of big imposter syndrome moments, but they are also moments that have defined and changed ...

Read More

As I wrote about in my blog last week, we live among and in various cycles. Paying attention to these cycles, be it the seasons, the moon, your own… helps us live in a bit ...

Read More

Have you ever noticed you have times when you all of a sudden are ready to tackle those things you’ve been putting off for a long time (think organizing your paperwork, cleaning up emails, making ...

Read More

In this blog post I want you to take a look at where you live and how to can affect your constitution. Hopefully you did the dosha quiz last week and know your constitution. That’s definitely a ...

Read More

This week I’d like to dive back into the world of Ayurveda (read here if you are new to Ayurveda) and talk a bit about ayurvedic body and mind types. I’m sharing this stuff because I firmly believe ...

Read More

I usually write my blog posts on Thursdays (when I’m in town) so as I write this we are celebrating the summer solstice; the longest day of the year and the start of the summer ...

Read More

If you follow me on social media you probably know I’m not long back from a vacation where my husband and I hiked into the Grand Canyon, camped for a couple of days and then ...

Read More

A few years ago I read an inscription in nursery rhyme book that was given to a newborn baby and it went something like this ~all that you need, you already have~. I distinctly remember ...

Read More

This might sound obvious, but I don’t think it is… and I’d like to talk about how it applies it to both yoga and the entrepreneurial journey.  And when I say entrepreneurial journey I mean ...

Read More