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Adventure, From my Blog, Life, Travel

Having a great time on vacation? Oh no you don’t!

You know who likes vacation more than me? My inner critic! I know this might sound strange (or maybe not) but traveling brings up all kinds of feelings of scarcity for me. As soon as ...

Susan Day blog

Welcome to Susan’s Aligned Life, I’m Susan 😊 I’m grateful to have you here! Many of you have known me as The Office Yogi. And although I’m not teaching yoga these days, it’s still a big part of my life and is the reason I’ve transitioned to Susan’s Aligned Life. (keep reading)

susansalignedlife

Being outside in nature, moving my body, eating all the food, traveling near and far, growing food and building our nest.

Sunny when we started, sunny when we finished and

Sunny when we started, sunny when we finished and every kind of weather (except snow) in between! 4 days and 47.6kms later we are happy, healthy, dirty and hungry. I’m calling it a brutiful adventure. We worked hard for every km and were rewarded with amazing scenery. Will share more pics when we go through them all. Be prepared. #longrangetraverse #grosmornenationalpark

Our adventure begins! See you in 4 days. #longrang

Our adventure begins! See you in 4 days. #longrangetraverse #grosmorne

🪨Metal 🪨 The fourth element in our #fengshui

🪨Metal 🪨 The fourth element in our #fengshuifridays series on elements. Search #salfengshui to review the previous three I’ve shared and a bit more about why it’s important to understand the elements when you want to incorporate Feng Shui in your life. Metal: Clarity, simplicity, focus, completion, strength, integrity. In nature: rocks and minerals, white plants. In a home: the colours white and grey, metal furniture and accessories, metal wind chimes. If you are looking to enhance some of the characteristics listed above into your life, think about adding some metal elements. Remember to visualize what you want to invite in and make the adjustments with intention. Can you identify metal elements on our back deck? Image IDs: Pic #1 Crystals in a large rock in the Tablelands in Gros Morne National Park. Pic #2 A backyard deck with a propane fire place, a couple of comfy chairs, colourful cushions and some plants in pots.

#tbt to August 2010, top of Western Brook Pond gor

#tbt to August 2010, top of Western Brook Pond gorge on day one of our four day Long Range Traverse hike. I did it with four friends and it was one of the highlights of my life. We had fantastic weather and the views were amazing. The flies were crazy but at the last minute we bought fly nets (on the advice of someone we met the morning before we started!) so we managed okay. We saw tons of moose but no other people. Next week I get to share the experience again with Roger. We cannot wait but at the same time we are nervous, checking the weather every five minutes! Unless it’s forecasted for torrential rains for four days we are going to do it! I feel more prepared than last time so I know we will be fine. Some days I wish we were content to spend our vacations relaxing. Definitely would be less stressful, lol. Please pray to the weather and good health gods for us! Image ID: I’m standing in my victory pose, arms overhead and wide. Behind me is Western Brook Pond at the bottom of a steep gorge. The view is wide and expansive.

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